THELIVINGSPACE.YOGA
experience
SAILING LOTUS RETREAT
Plan your next holiday, or your team building, on board with me:
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functional breathing preparatory to freediving
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yoga sessions and therapeutic massage surrounded by nature
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meditation
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personalized menus with local and seasonal products
SHINRIN-YOKU
In Japan, a discipline called Shinrin-Yoku is practiced. Shinrin is Japanese for "forest", and yoku means "bathroom." So shinrin-yoku means bathing in the atmosphere of the forest, or immersing ourselves in the forest through our senses.
It is not about extreme trekking but simply about connecting with nature through our senses, thus bridging the gap between us and the natural world.
PROFESSIONAL MASSAGE COURSES
Come and study with me in Thailand, at ITM International School, based in Chiang Mai.
Or contact me for information on Level 1 and 2 professional massage courses with original certificate directly from ITM - International Training Massage Massage Schoolof Chiang Mai.
CREATIVE COOKING COURSES
Discover a healthy and balanced diet with a pinch of Ayurvedic magic.
I will use local and seasonal products to rework the recipes collected along my journey around the world. Directly from my experience as Chef aboard super yachts e joyful bakerat Sivananda Yoga Retreat on Paradise Island, The Bahamas.